Nak Kurus Care Dr. Izzah?? Slim and Fit I can ensure you! ;)

When Dr.Izzah started to advice you;

Before u guys read all the rules and regulation below,I nak bagitahu kenape u guys mesti bace n patuhi.. Reason yang agak reasonable di sini adalah 'saya sayangkan anda sume'.. Tahukah anda bahawa rakyat Malaysia di selubungi masalah obesiti yang makin parah saban hari?? and did u guys realize our country sekarang leading untuk rangking obesiti dunia??

Petua-petua yang perlu di patuhi:

(Remember! if any of the according rules are broken might cause you severe effect..'acah je'hihii ;))

Degrees of foods taking

• Stop taking foods yang got extra calories.. Kalau korang nak sangat2x makan... makesure take them in small amounts!Contohnye: Fried mee ( Mee goreng tak kesah la mamak ke india ke..) makesure never more than 1/2 standard plate tu.. 

Degrees of sweets taking

• Especially,sugars in drinks and foods taking.. just nak info u guys, sugar when don't use will be converted into Fat! So,let say today, u guys have taken higher amount of sugar so u guys burn it back by walking mase nak g class or maybe work place.. If u guys have free time why not bersukan cikit en! ;) 

Degrees of Sweating in a day

• Definitely when talking about sweat means sports! Jogging,lompat kijang ke ape,berfutsal ke.... asal peluh korang kuar..(p/s golf mmg tidak membantu!hihi) Ohh.. this one definitely liat gilew korg nak ikot!'cause me myself pun not really follow this one! But nevermind ini untuk orang yang rajin2x di luar sane terutamanye suri rumah yang asyik duduk goyang kaki atau bapak-bapak yang telah pencen and asyik makan tido tu kan.. elok sangatlah bersukan cikit.

Never take any foods after 8pm

• Seriously this one memang berkesan abis! Pernah meng-eksperimentasikan perkare di atas and resultnye sangat awesome di mane berat badan berjaye dikurang kan 1kg dalam 1minggu dengan syarat anda bergerak dan berkerja dari pagi sampai abis waktu office hour. Kalau duduk sahaja,possibility untuk turun sangat tipis!

sekian untuk kali ini will be continue after next ekperimentasi;

with concern,

-missyizzahblogspot.com-

'Friendship' does it means a lot to you?

A BEST FRIEND

Do you really have a best friend that could share all of the sadness and happiness in your life? Are you really sure he/she willing to share and even to be with you in every single moment especially when u need a partner accompanying you? If you do have then you're lucky enough dear! cause i haven't had even one! I'm wondering how is best friend will treat me like?Is there any special way maybe? Is best friend someone that you really can trust on? Will he/she keep all your secrets even when both of you gets fighting?? or.. maybe u guys will not be in fighting at all?? People always said treat your best friend like a family?and this make me even more curious,can best friend be as good as your own FAMILY?? if the answer is YES! I would be very suprised cause for me there is no other people that can be as good as my own family..

Friendship In my Point of View

We need friends in our life to ensure our life are full of colors.. Besides, friendship is like a gift for you.. it's very important to have true friends and also to make friends.. It's kinda boring when there are no friends around us. Ive seen many people who don't really care about having friends and feel good when they could walk without any friends bothering them. I feel, it's ridiculous cause in any way u really need friends by your side..Friends are like Oxygen.. We can't stay alive without oxygen,so as friends. It doesn't matter whether you have 'best friend' or just 'friend',cause in any how you need to appreciate the present of them in your life... You need to treat them well, make them feel comfortable with you and don't you even dare to backstabbing them. Once you lose your friend or you make a shit on any of them,You will definitely be in trouble! there's no one will believe on you anymore! Then you gonna suffer the consequences later especially when everybody is avoiding you. Being a true friend is not that common in todays society. Everybody needs at least one true friend that can count on. Some of your so called friend may talk about you behind your back but not a true friend. So carefully in finding your own true friend yeah buddies!

with friendship love,

-missyizzahblogspot.com-

Being too ambitious sometimes.....

                        Being too ambitious sometimes won't help in making you to achieve higher. The more you step futher.. the more you neglected others. It's a natural for human being like us to hardly feel satisfied with anything until it can guarantees you to be always yours. Most of us, just seeking and searching without learning the real values besides any findings. There's a lot of things around us where we just take it for granted. Finally, we're the one that gonna suffer the consequence behind it. As we could see the more developments going on the higher the level of pollution, the more natural disasters occur and the saddest part of it is, the more people suffer because the misused of the role of  'power' itself. I feel even bad when seeing my own siblings in other Islamic countries are suffering with damaging of their property, death and having health issues due to the greater impact because of the greediness of others people which for sure are too 'ambitious'.People, come on! Don't you guys feel bad when seeing children suffering just because you really wanna full fill your own satisfaction and greediness?? Just please don't blame others for your own misery and stop pretending that you guys care and feel responsible in seeking the rightness! Because the truth is always there! Where are those people that have the ability to help? Where are they?? Where are Islamic countries that have huge income and conquering the sources of oil??I would feel bad if I could help but i don't seem care in landing my hand to help. I might don't have huge saving to spend in helping others or power to switch everything back to norm but I do have a voice to speak out. Thus, guys lets speak out! Show that we have courage! We are all muslim and we're unite to get the 'Muslim rights'! Insyaallah.. I really hope i could do something one day in helping my siblings there by giving them even a SMILE... insyaallah.. Stop Brutality Towards Muslim!


sharing with love,
-missyizzahblogspot.com-

'Doubts of LOVE'

             "i'm not blindly love someone"! "i'm a person tht really knows who i'm in love with and so far i haven't hurt anybody.." How far you're really sure about this? Did anybody tell you so? Do you really realize what is happening around you when you're deeping your head in the sea of love itself? Hell these ain't true if u admit you do really realized! We're experiencing almost all greatest and sadness in love.. We've made people laugh,happy and eventually grateful by having us as theirs gf/bf for sure.. We've shown our delightfully careness and awareness with everything that are related with so-called 'couple moments'... We've made everything possible when people said it is impossible.. because we know how to act as an angle and how to hide the devil side of us when we are with our partners..We're a great actor/actoress don't you guys think so? You might deny this as you're tremendously in LOVE.. Love makes you blind for sure,and love also hurts you when love slowly shading itself from the moment you hate your partner or from the moment quarelling gets into your relationship and when finally cheating is the only way you could do to ensure your own satisfactions! and at these moments you don't even care others feeling.. You don't even know how to behave correctly as you did when you were flooding in sea of love.. and the worst thing you could even do is making others misserable and throwing a 'precious' into a 'malcious' and then, you're pleading yourself by saying he/she's bad not me! Here, at this moment you ain't really sure whether a step ahead might help you or might destroy you.You ain't anymore willing to be with him/her for sure,thus, you just go, leaving him/her just like that because you don't even bother or aware with everything that are related with so-called 'love'. You might make them crying and even destroying themselves just because you don't care! Is this known as LOVE yeah? 

Love is supposedly accompanying with sincerity from you truly-hearted.. Don't just say you love when you care then you throw when you hurt,cause you don't even know how 'hurt' you are compared to other people that 'hurt' by you... 

  sharing with love,
-missyizzahblogspot.com-